we’ll walk you through a step-by-step guide on how to prepare for an infrared sauna session at the Recovery Room located in San Diego , CA

By following these guidelines, you can safely explore the world of cold plunging and gradually build your tolerance and resilience.

Welcome to the Recovery Room, your destination for ultimate relaxation and rejuvenation in San Diego! Join Landon as he embarks on a...

The Recovery Room, San Diego's premier recovery center dedicated to serving fitness enthusiasts and athletes in the San Diego community